Your Energised Membership comes with LEAP n2u Fitness' Mobilise, Energise and Revitalise Library. Complete with guided follow-along workouts PLUS my favourite mobility sequences, Self Myofascial Releases (SMR) and mobilising stretches.
THIS IS YOUR LIBRARY!
USE IT FOR EXERCISE CONSISTENCY AND TO EXPAND YOUR RECOVERY HABITS.
Owner & Exercise Consultant at Leap n2u Fitness
Exercise is an aspect of Self-Care that a lot of women struggle to implement because of time pressures or feeling already exhausted. I created the Daring Memberships to help women fill their cups and to restore and feel energised again.
“That’s really lovely Tammy! You’ve provided us with so many valuable resources, such great content and wonderful support. You are truly awesome and we are very grateful.”
"This is better than coffee!"