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You'll get a Welcome email for the webclass containing the link and passcode for zoom.
Meeting ID: 8961399816
This will be a 30 minute webclass will be held on Zoom. Use the link and passcode above to join the class. Save the date and arrive on time, especially if you want an opportunity to learn releases specific to your needs.
Exercise Consultant and online educator at LEAP n2u Fitness; Tammy created the Feed Your Soul Program because we all need a little TLC about now!
The Feed Your Soul Program is a 7 - week step by step program that guides you through the gorgeous self-care practices that are proven to lift spirits and light a spark. Tammy explains the science behind the methods and then guides you on how to thread them into the tapestry of your life.